Women's Self Love
March 17-19, 2023
Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. You deserve time away from home to nourish your soul. For many people, self-love is another way to say self-care. To practice self-care, we often need to go back to the basics.
- 3 Days and 2 Nights of Self-Care
- 5 Nourishing Meals with organic seasonal produce
- 2 Yoga Classes (All Level)
- 1 Meditation
- 1 Yoga Nidra Session
-1 Information Session with Laurie Alessandra
- 1 Opening Ceremony
- Use of Sauna - Game Room - Media Room - Gym
- 1 Massage (45 Minutes)
- Transportation to/from retreat. All participants are responsible for their airfare, ground transportation and car service to retreat.
Location, Location, Location:
We have a beautiful 14 Bedroom, 10th Bathroom home in Colfax, Ca. Colfax is approximately 3 hours from Oakland. You have transportation options! You may drive, carpool or ride Amtrak.
Self-Care Investment - $721 per person
Single This room has 1 bed. It can be shared by 2.
Double This room has 2 beds. Some rooms have bunk beds. 1 per bed
Triple This room has 3 beds. Some rooms have bunk beds. 1 per bed
4 Single Rooms (Can be shared by 2)
8 Double Rooms (1 person per bed)
1 Triple Room (1 person per bed)
$200 to reserve room
Balance due by September 15, 2022
Payment via: Zelle 650-906-7851 OR PayPal (Friends/Family) YogaLoveOakland@gmail.com
- If you plan on sharing a room, reservation must be made at same time.
- 10 Restrooms and 6 Showers are available.
- Building is NOT wheelchair accessible. There are multiple steps throughout.
- Absolutely NO PETS allowed. (I know a GREAT pet sitter if needed)
- Bring shoes/slippers/socks to wear inside building. We ask outdoor shoes be left at front door.
- Pack layers for your comfort.
- ALL money is NON-Refundable.
- Cancellation requests are not accepted for this event.
- For your convenience, a reservation can be transferred. This is your responsibility to send an email to YogaLoveOakland@gmail.com with the transfer information, at least 10 days before retreat. If an email is not received, with a confirmation from YogaLove, it is assumed the reservation is forfeited.
-Review and sign Payment/Pricing/Cancellation Agreement
-Complete Registration Form
- Pay Deposit to reserve room. Balance Due by September 15, 2022
For regular updates and to meet other YogaLovers, join the YogaLove Event and Retreat FaceBook page. You can always reach out via email or telephone for questions.
Treina and Laurie