Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.  You deserve time away from home to nourish your soul.  For many people, self-love is another way to say self-care. To practice self-care, we often need to go back to the basics. 

​Retreat Includes:
- 3 Days and 2 Nights of Self-Care

- 5 Nourishing Meals with organic seasonal produce
- 2 Yoga Classes (All Level)
- 1 Meditation 

- 1 Yoga Nidra Session

-1 Information Session with Laurie Alessandra

- 1 Opening Ceremony
- Use of Sauna - Game Room - Media Room - Gym
- 1 Massage (45 Minutes)


NOT Included:
- Transportation to/from retreat. All participants are responsible for their airfare, ground transportation and car service to retreat.

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Location, Location, Location:

We have a beautiful 14 Bedroom, 10th Bathroom home in Colfax, Ca.  Colfax is approximately 3 hours from Oakland.  You have transportation options!   You may drive, carpool or ride Amtrak.  

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Self-Care Investment - $721 per person

Single    This room has 1 bed.  It can be shared by 2.

Double   This room has 2 beds.  Some rooms have bunk beds.  1 per bed  

Triple     This room has 3 beds.  Some rooms have bunk beds.  1 per bed  

Accommodations:
4 Single Rooms  (Can be shared by 2)

8 Double Rooms (1 person per bed)

1 Triple Room (1 person per bed) 

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$200 to reserve room

Balance due by  September 15, 2022

Payment via: Zelle 650-906-7851  OR  PayPal (Friends/Family) YogaLoveOakland@gmail.com

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Notes:  

- If you plan on sharing a room, reservation must be made at same time.  

- 10 Restrooms and 6 Showers are available.

- Building is NOT wheelchair accessible. There are multiple steps throughout.

- Absolutely NO PETS allowed.  (I know a GREAT pet sitter if needed)

- Bring shoes/slippers/socks to wear inside building.  We ask outdoor shoes be left at front door.

- Pack layers for your comfort.

Cancellation:

- ALL money is NON-Refundable.
- Cancellation requests are not accepted for this event.
- For your convenience, a reservation can be transferred. This is your responsibility to send an email to YogaLoveOakland@gmail.com with the transfer information, at least 10 days before retreat. If an email is not received, with a confirmation from YogaLove, it is assumed the reservation is forfeited.

Application Process:
-Review and sign Payment/Pricing/Cancellation Agreement
-Complete Registration Form
- Pay Deposit to reserve room.  Balance Due by September 15, 2022
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For regular updates and to meet other YogaLovers, join the YogaLove Event and Retreat FaceBook page. You can always reach out via email or telephone for questions.

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Signed,

Treina and Laurie

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