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No Classes January - March 2025​

Treina on Wellness Hiatus

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4/5,12,19

9am Saturday (Studio and Zoom)

Womb Yoga

Led by Treina

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MaYONI'aT Womb Yoga is the practice of Honoring the Sacred Womb through Owning your Goddess Innergy.  This class is All Levels.  Pre-Natal OK

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4/13

930am Sunday (Studio)

Yoga & Devotion

Led by Treina Alexander

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All Level Yoga class for All Bodies.  This practice is a Slow Flow with a delicious rest at the end..  You need devotion. 

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Prepare for Class!

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• Zoom Information: 

• Meeting ID : 510-435-2798      ​

• Gather props: Books for blocks, rolled up blankets or towels for bolsters, and belts for straps.

• Arrive 5 minutes early: Connect with the teacher and the rest of the class.

• Mute yourself: When class starts, please mute yourself to avoid any distracting background noise.

• Social Share: We are working hard to ensure that YogaLove can continue to serve our community. Social sharing is easy and supports our efforts! Please follow, post & tag @yogaloveoakland and your teacher on Instagram and Facebook.

• Invite a friend to take a class with you.