Egyptian Yoga

Egyptian Yoga (Yoga from Ancient Kemet) emerges from one of the oldest known civilizations in ancient Egypt, also known as Kemet, in Northeastern Africa. Not many people are aware of the fact that the Ancient Egyptians practiced Yogic Exercises and Meditation thousands of years ago. The modern version of this ancient system was developed studied, translated, and interpreted from hieroglyphic texts and images of Yoga postures that appeared on Kemetic temple walls. This healing, regenerative system of Yoga is characterized by a series of geometrically progressive postures that encourage proper spinal column alignment, corrects defects in the skeletal muscular system to relieve stress, and increase circulation to the body’s vital systems, allowing internal life force energy to flow more efficiently and abundantly throughout the body.

Egyptian Yoga, Postures of the Gods and Goddesses is the Ancient Egyptian System of the Physical Postures for Health, Meditation and Spiritual Enlightenment and the Ancient Egyptian Origins of Hatha Yoga.

The class is for All Levels, postures are modified for each practitioner.

Virtual Classes

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In Studio Classes

- Bring your mat or borrow one of ours

- Arrive 10 minutes before class

Need to cancel your reservation?

- You have up to 60 minutes before class to cancel your reservation - Email YogaLoveOakland@gmail.com - If class is not cancelled, the class will be forfeited. No refunds for late cancellation.

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