Time & Location
Jun 03, 2024, 5:00 PM – 5:40 PM
Oakland, 3851 Market St, Oakland, CA 94608, USA
About the event
Flow and Foam starts with a rolling session and flows to a vinyasa yoga practice.
Vinyasa is a Sanskrit term often employed to describe a broad range of yoga styles. Vinyasa can be decoded from its root words Nyasa denoting "to place" and vi denoting "in a special way." It symbolizes a flowing, dynamic form of yoga, where postures are linked together using breath.
Foam Rolling can help improve blood flow to the area, reduces inflammation, and promotes mobility.
Virtual Classes
- Download the Zoom app on your smartphone, laptop or desktop.
YogaLove Zoom Meeting
Login:Meeting ID: 510 435 2798
Password: YogaLove
In Studio Classes
- Bring your mat or borrow one of ours
- Arrive 10 minutes before class
Need to cancel your reservation?
- You have up to 60 minutes before class to cancel your reservation - Email YogaLoveOakland@gmail.com - If class is not cancelled, the class will be forfeited. No refunds for late cancellation.
Thank you for using the YogaLove website to reserve your classes and purchase your passes!