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Our Classes

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YogaLove Class Schedule

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Sunday 9/28, 9:30am             Yoga and Meditation

Tuesday 9/30, Noon               YogaLove Vinyasa Flow (Root Chakra)

Thursday 10/2, Noon               Yoga For All Bodies

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Sunday 10/5, 9:30am             Yoga and Meditation

Tuesday 10/7, Noon                YogaLove Vinyasa Flow (Sacral Chakra)

Thursday 10/9, Noon               Yoga For All Bodies

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Tuesday 10/14, Noon               YogaLove Vinyasa Flow (Solar Plexus Chakra)

Thursday 10/16, Noon              Yoga For All Bodies

Friday 10/17, 6pm                      Goddess Rising Yoga

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Sunday 10/19, 9:30am             Yoga and Meditation

Tuesday 10/21, Noon                YogaLove Vinyasa Flow (Heartl Chakra)

Thursday 10/23, Noon               Yoga For All Bodies

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NO CLASSES : 10/25, 27, 29

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Sunday Schedule

September 7th, 21st, 28th

October 5th, 19th

November 2nd, 16th, 30th

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YogaLove Class Descriptions

YogaLove Vinyasa Flow

This class is rooted in the cosmic energy of Chakras.  Each class will focus on 1 Chakra (Energy Center) with Pranayama (Breath), Asana (Movement), Mudra (Prana) and Intention.  

*Verbal and Visual adjustments offered.

 

Yoga For All Bodies

This class is  All Levels with options offered to deepen practice..  Each class will offer Pranayama, Warm-Up, Asana, Rest.  

*Verbal and Visual adjustments offered.

 

Goddess Rising Yoga 

Goddess Rising Yoga is rooted in Kemetic Philosophy and Goddess Cosmic Energy.  Awaken and honor the Goddess with Ma’Yoni’at Womb Yoga practice with Postures, Chants and Meditation.

This practice is offered to those who desire to connect to their inner Goddess.

 

Prepare for Class!

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  • No need to register.  

  • Arrive 5 minutes early: Check in with Treina.

  • Gather props: blocks, blanket, yoga strap.

  • Social Share: We are working hard to ensure YogaLove  continue to serve our community. Social sharing is easy and supports our efforts! Please follow, post & tag @yogaloveoakland on Instagram and Facebook.

  • Invite a friend to take a class with you.

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