3 Day Spring Equinox Retreat : Find Your Shine

3 Day Spring Equinox Retreat

with Treina Alexander and Laurie Alessandra

“Find Your Shine”

March 19, 20, 21

Albion, Ca in Mendocino County

Relax, rest and rejuvenate on this 3 day retreat. Recharge your batteries, enjoy the Pacific Ocean coastline, practice your yoga asanas, meditation, journal, eat nourishing gourmet meals, and enjoy the company of new friends.

Wellness Chef, Laurie Alessandra is preparing 5 delicious meals.  Participants will take home recipes and nutrition information.  Yoga Teacher, Treina Alexander will lead yoga, pranayama and meditation practice.

Room Options

$650          Upstairs Private Bedroom with Private Bathroom (Reserved)

$600pp      Master Suite,with Private Bathroom

This suite has 2  rooms.  Great for besties, sisters, yoga/pod pals

$525pp      Sleeper sofa in Private Room with Shared Bathroom

Schedule

Friday

3pm   Arrival

5  Introduction

Retreat Activation

6:30  Dinner

7:30  Yoga/Meditation/Pranayama/Journal

Saturday

8am    Yoga/Meditation/Pranayama/Journal

9    Breakfast

10:30   Spring Wellness Discussion

12:30   Lunch

1:30   Nature Walk

5:30   Yoga/Meditation/Pranayama/Journal

7   Dinner

Sunday

8am    Yoga/Meditation/Pranayama/Journal

9    Breakfast

10:30   Wrap Up

Payment Options:

Check   Treina Alexander or Laurie Alessandra

Zelle   650-906-7851