Chair Yoga

Chair Yoga is suitable for ALL YogaLovers.  This practice is helpful for those who are new to yoga, sit for long periods of times or unable to participate in a traditional yoga class because of  injury or limited mobility. Chair yoga deepens flexibility, increases range of motion, and strengthens personal body awareness.

This is a recurring class at YogaLove.  YogaLovers can use their 5 or 10 Class Pass.