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Mon, Jun 10

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Oakland

Flow and Foam

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Flow and Foam
Flow and Foam

Time & Location

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Jun 10, 2024, 5:00 PM – 5:40 PM

Oakland, 3851 Market St, Oakland, CA 94608, USA

About the event

Flow and Foam starts with a rolling session and flows to a vinyasa yoga practice.

Vinyasa is a Sanskrit term often employed to describe a broad range of yoga styles. Vinyasa can be decoded from its root words Nyasa denoting "to place" and vi denoting "in a special way." It symbolizes a flowing, dynamic form of yoga, where postures are linked together using breath.

Foam Rolling can help improve blood flow to the area, reduces inflammation, and promotes mobility.

Virtual Classes

- Download the Zoom app on your smartphone, laptop or desktop.

YogaLove Zoom Meeting

Login:Meeting ID: 510 435 2798

Password: YogaLove

In Studio Classes

- Bring your mat or borrow one of ours

- Arrive 10 minutes before class

Need to cancel your reservation?

- You have up to 60 minutes before class to cancel your reservation - Email YogaLoveOakland@gmail.com - If class is not cancelled, the class will be forfeited. No refunds for late cancellation.

Thank you for using the YogaLove website to reserve your classes and purchase your passes!

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