Sun, Mar 19|
For Love's Sake : Restorative Yoga and Love Letters
Restorative Yoga for ALL Levels
Time & Location
Mar 19, 4:00 PM – 5:00 PM
About the Event
This is a virtual event on Zoom.
"For Love's Sake: Restorative Yoga & Love Letters" Before there was anything, there was love. Our love, joy, and creativity take care of us when nothing else can. Join us for Restorative Yoga practice interwoven with readings from "A Love No Less: More than Two Centuries of African-American Love Letters." This practice is offered as a meditation on the enduring-ness and being-ness of love as we embody it with our physical practice. Join us as we relax, downregulate our nervous systems, and tuck in to thoug
hts of lovingness from across the centuries.
This is an all-levels practice. We will transition between postures slowly and will hold poses for an extended time. This is also a great practice to explore the use of props. Grab your pillows, blankets, bolsters, couch cushions, blocks, etc. and experiment with how they can support you in your practice.
$21 Drop In
$75 4 Class Series
Yoga found me at a time when I very much needed to stop and be here; to, as my great granny used to say, “go somewhere and sat down” in myself. The practice invites me to explore the singular place where I am.
I live in a body that is larger and more particular in its needs than what is typically represented in yoga imagery. The practice invites me home to the truth in my body.
I facilitate community practice as a way of extending these invitations to you.
When I’m not on my mat, you can find me lawyering, sewing, reading or making something - preferably near water, but never far from cake. ;)
This is for 1 class in a 4 class series. All payments are non-refundable. Payments are transferrable and buyer is responsible for informing YogaLove of new student name/email address.
4 Class Pass
This is for a 4 class series. All payments are non-refundable. Payments are transferrable and buyer is responsible for informing YogaLove of new student name/email address.