top of page
Time & Location
Jun 24, 2024, 6:00 PM – 7:10 PM
Oakland, 3855 Market St, Oakland, CA 94608, USA
About the event
Join Treina in a mindful yoga practice, for everybody.
Practice starts with a movement exploration to warm the body. Moving slowly through poses and invite muscles to relax & lengthen with each inhale & exhale, we activate the body's natural relaxation response while also stretching & strengthening our body, mind and soul. *Verbal guidance & modifications provided throughout class to nurture an encouraging atmosphere for various levels & abilities.
This practice is in studio and virtual.
YogaLove Zoom Meeting
Login:Meeting ID: 510 435 2798
Password: YogaLove
bottom of page